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sukurrrr dogru yoldayim
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64.3 kg
Lost so far: 2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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859 kcal
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Fat: 24.17g | Prot: 26.91g | Carbs: 137.00g.
Breakfast: Şekersiz Çay, Sütaş Beyaz Peynir, Susamlı Simit. Lunch: Ekmecik Tam Buğday Ekmeği, Pırasa Yemeği. Snacks/Other: Patates (Kabuksuz, Tuzsuz, Haşlanmış). more...
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Losing 3.5 kg a Week
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cigdemkeremdeniz's Weight History
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