Weigh In record (no journal entry) for 25 January 2017
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76.4 kg
Lost so far: 23.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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259 kcal
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Fat: 6.10g | Prot: 17.65g | Carbs: 30.75g.
Breakfast: Optimel Drinkyoghurt Framboos, Danone Hüttenkäse, Becel Light, AH Tarwebolletjes. more...
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Gaining 1.4 kg a Week
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