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😊🙏😊🌬🌨
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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724 kcal
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Fat: 17.99g | Prot: 55.48g | Carbs: 79.60g.
Breakfast: Siyah Zeytin, Teekanne Apfeltee, Südzucker Brauner Zucker, Domatesler, Alpenmark Cremia Mexiko, Lidl Eiweißbrot. Lunch: Heinz Tomato Ketchup, Heiploeg Party-Garnelen, Unsere Heimat Frische Eierspätzle. Snacks/Other: Krüger Cappuccino Schoko-Goldnuss. more...
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Losing 1.4 kg a Week
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destan.ds27's Weight History
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