Weigh In record (no journal entry) for 25 January 2017
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49.7 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1584 kcal
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Fat: 27.14g | Prot: 104.44g | Carbs: 61.47g.
Breakfast: Сироп Маракуйя, Вятушка Творог 3%, Чай, Чернослив. Lunch: Филе Индейки, Чай, Приготовленная Квашеная Капуста, Финик, Миндаль. Dinner: Heinz Соус Чили, Салат Овощной с Маслом, Чеснок, Яйцо, Вятушка Творог 3%. Snacks/Other: Абрау-Дюрсо Шампанское Брют, Чай, Кофе. more...
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Gaining 0.7 kg a Week
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JullyMiller's Weight History
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