Weigh In record (no journal entry) for 25 January 2017
|
90.1 kg
Lost so far: 32.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2017:
|
305 kcal
|
Fat: 4.50g | Prot: 31.75g | Carbs: 34.50g.
Breakfast: Супрадин Фрутомикс Энергия, Овсяная Каша на Воде. Dinner: Лимонный Сок, Огурец (без Кожуры), Красные Помидоры, Куриное Филе на Пару. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vadim_Shvedov's Weight History
|