Weigh In record (no journal entry) for 25 January 2017
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94.8 kg
Lost so far: 17.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1113 kcal
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Fat: 32.90g | Prot: 38.16g | Carbs: 173.68g.
Breakfast: 한라봉, 농심 육개장 사발면, 명가바싹 고추장불고기 도시락. Lunch: 한라봉. more...
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Gaining 1.6 kg a Week
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jungkilkim's Weight History
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