Weigh In record (no journal entry) for 24 January 2017
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82.4 kg
Lost so far: 6.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1120 kcal
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Fat: 72.77g | Prot: 56.28g | Carbs: 57.70g.
Breakfast: Milk, ProNutro Chocolate Cereal. Lunch: Cheddar Cheese, Eskort Russian. Dinner: Soft White Roll, Minced Beef (70% Lean / 30% Fat). more...
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Losing 1.1 kg a Week
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natasha muller's Weight History
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