lebraga's Journal, 24 Jan 17

Weigh In record (no journal entry) for 24 January 2017

82 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 January 2017:

262 kcal

Fat: 0.77g | Prot: 2.60g | Carbs: 68.79g. Lunch: Canela, Açúcar, Banana Prata, Laranja Pêra, Abacaxi. Snacks/Other: Maçã. more...

2127 kcal

Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...


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lebraga's Weight History