Weigh In record (no journal entry) for 24 January 2017
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78.3 kg
Lost so far: 2.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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2974 kcal
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Fat: 113.99g | Prot: 129.37g | Carbs: 347.32g.
Breakfast: Caffè Macchiato, Cornetto alla Marmellata, Carrefour Biscotti con Farina di Mandorle e Cacao. Lunch: Caffè Zuccherato, Lenticchie Cotte, Barilla Pasta. Dinner: Grana Padano Grana Padano Grattugiato, Burro, Insalata Mista Verde, Orogel Cubello Spinaci, Pane Italiano, Petto di Pollo. Snacks/Other: Maina Panettone Zuppa Inglese, Spumante, Esselunga Torta alle Nocciole. more...
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Gaining 7 kg a Week
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Galaga69's Weight History
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