Weigh In record (no journal entry) for 24 January 2017
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66.9 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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2205 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Bike Machine (Cycling) - 27 minutes, Walking (brisk) - 6.5/kph - 23 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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lillipuce1805's Weight History
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