Weigh In record (no journal entry) for 24 January 2017
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1426 kcal
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Fat: 49.29g | Prot: 48.08g | Carbs: 195.29g.
Breakfast: Tassimo Café Au Lait, Marmelade, Honig, Milfina Butter, Aldi Basismüsli, Aldi Milch 1,5%, Wasa Knäckebrot Mjölk. Lunch: Bofrost Kaiserschmarrn, Frosta Tagliatelle Wildlachs. Dinner: St.Mang Original Allgäuer Limburger Leicht, Roggen Knäckebrot, Mischkornbrot, Milfina Butter, Rührei. Snacks/Other: Apfel, Aprikosenkonfitüre, Milfina Butter, Roggen Knäckebrot. more...
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steady weight
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Comments
und die kilos sitzen und sitzen...
24 Jan 17 by member: sabschuh
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sabschuh's Weight History
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