Weigh In record (no journal entry) for 24 January 2017
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113.9 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1148 kcal
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Fat: 61.91g | Prot: 82.27g | Carbs: 59.95g.
Breakfast: Santa Clara Queijo Lanche, Nutrella Pão Granola Salgada, Piá Leite Zero Lactose Semidesnatado, Café. Lunch: Repolho-Roxo, Alface, Bife de Fígado. Snacks/Other: Italac Creme de Leite, Sementes de Linhaça, Mamão Formosa. more...
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2852 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 14 hours. more...
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Losing 4.2 kg a Week
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isabellarosa6's Weight History
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