Weigh In record (no journal entry) for 24 January 2017
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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993 kcal
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Fat: 51.47g | Prot: 58.78g | Carbs: 72.47g.
Breakfast: Зеленый Чай, Белый Замок Сыр Легенда Алтая, Геркулес Овсяные Хлопья, Яйцо (Целое). Lunch: Карусель Рис Отварной с Грибами, Рыба Отварная. Snacks/Other: От Мартина Семечки Отборные, Капучино, Капучино, Яблоко. more...
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Gaining 0.1 kg a Week
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olga.br78's Weight History
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