Weigh In record (no journal entry) for 20 January 2012
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57.0 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2012:
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1964 kcal
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Fat: 71.57g | Prot: 76.29g | Carbs: 259.20g.
Lunch: Guacamole, Deli Select Ultra Thin Oven Roasted Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, San Juan Island Nine Grain Bread, Smoked Honey Ham, Green Leaf Lettuce. Dinner: Cucumber (Peeled), Green Leaf Lettuce, San Juan Island Nine Grain Bread, Mayonnaise Dressing with Extra Virgin Olive Oil, Guacamole, Original Uncured Bacon. Snacks/Other: Jelly Beans, Special Dark Chocolate. more...
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2194 kcal
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Exercise:
Housework - 4 hours and 30 minutes, Sitting - 5 hours, Standing - 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours. more...
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steady weight
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cheetahfanatic's Weight History
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