Mmaverick5's Journal, 23 Jan 17

Weigh In record (no journal entry) for 23 January 2017
114.8 kg Lost so far: 35.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2017:
1166 kcal Fat: 50.99g | Prot: 38.35g | Carbs: 137.71g.   Breakfast: Chabrior Petit Dej' Fruits. Lunch: Petit Gâteau au Chocolat, Sandwich au Poulet Style Fajita avec Fromage, Laitue et Tomate sur Pain Pita. Dinner: Côte d'Or Chocolat au Lait, Carte D'Or Glace Caramel, Monoprix Coleslaw, Dr. Oetker Pizza Thon. more...
4110 kcal Exercise: Sitting - 5 hours, Race - 30 minutes, Standing - 6 hours, Bricolage - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours and 30 minutes. more...
Losing 0.4 kg a Week



     
 

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Mmaverick5's Weight History


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