Weigh In record (no journal entry) for 23 January 2017
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146.1 kg
Lost so far: 13.6 kg.
Still to go: 46.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2017:
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1386 kcal
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Fat: 53.14g | Prot: 62.89g | Carbs: 132.87g.
Breakfast: Jimmy Dean Meat Lovers Breakfast Bowl, Tangerine. Dinner: Milk (Nonfat), New York The Original Texas Garlic Toast, Trader Joe's Sweet Italian Style Chicken Sausage, Reggano Penne Rigate. Snacks/Other: Jolly Rancher Hard Candy, Mrs Thinsters Cookie Thins, Jim Beam Bourbon. more...
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Gaining 6.3 kg a Week
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mango4673's Weight History
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