Weigh In record (no journal entry) for 23 January 2017
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45.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1135 kcal
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Fat: 31.03g | Prot: 91.96g | Carbs: 138.27g.
Breakfast: 제스프리 그린키위, 사과. Lunch: 밥, 배추김치, 호박볶음, 대구탕. Dinner: 서브웨이 로스트비프. more...
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Losing 0.1 kg a Week
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bong10007's Weight History
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