Weigh In record (no journal entry) for 23 January 2017
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82.7 kg
Lost so far: 0.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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897 kcal
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Fat: 34.15g | Prot: 47.42g | Carbs: 100.53g.
Breakfast: Tisane, Carrefour Fromage Blanc 3,2%, Auchan Flocons d'avoine, Auchan Cranberries. Dinner: Sushi Shop Salade de Chou Japonaise, Auchan Crème Caramel, Pommes de Terre Frites, Carbonade Flamande. Snacks/Other: Tisane, Pain d'épices. more...
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2903 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Working - 8 hours, Watching TV/Computer - 1 hour and 20 minutes, Resting - 5 hours and 30 minutes, Sleeping - 9 hours. more...
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steady weight
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Hermeline86's Weight History
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