Weigh In record (no journal entry) for 23 January 2017
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68.9 kg
Lost so far: 0.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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656 kcal
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Fat: 29.15g | Prot: 64.59g | Carbs: 32.83g.
Breakfast: Gut & Günstig Pflanzenöl aus Raps, Tomaten, Ei. Lunch: Wilhelm Brandenburg Kasseler Lachsscheiben. Snacks/Other: Müller Milchreis À La Kompott Aprikose. more...
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Gaining 3.6 kg a Week
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Manuela He's Weight History
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