Weigh In record (no journal entry) for 22 January 2017
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53.1 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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285 kcal
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Fat: 26.27g | Prot: 2.97g | Carbs: 12.72g.
Lunch: Салат Овощной с Маслом. more...
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Gaining 1.4 kg a Week
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Vickafon's Weight History
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