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200 g weniger ist doch mal wieder ein Anfang🐺
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70.8 kg
Lost so far: 9.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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1434 kcal
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Fat: 38.67g | Prot: 59.42g | Carbs: 208.70g.
Breakfast: Bresso Lachs & Kren, Du darfst Leichte Butter, REWE Bäcker Brötchen, Aldi Kaffeeweißer, Actimel Actimel 0,1%. Lunch: Milram Paprika Quark, Du darfst Leichte Butter, REWE Bäcker Brötchen. Dinner: Aldi Apfelmus, Milram Paprika Quark, Wilhelm Brandenburg Hähnchenfilet. Snacks/Other: Balisto Muesli-Mix, Haribo Colorado, Südzucker Kluntje Kandis. more...
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2015 kcal
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Exercise:
Driving - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Annedance's Weight History
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