Weigh In record (no journal entry) for 22 January 2017
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94.5 kg
Lost so far: 29.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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331 kcal
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Fat: 7.96g | Prot: 38.76g | Carbs: 24.87g.
Breakfast: Грецкие Орехи, Творог (Полностью Обезжиренный), Dr. Korner Хлебец Клюквенный. more...
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Gaining 0.6 kg a Week
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xandrster's Weight History
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