Weigh In record (no journal entry) for 21 January 2017
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80.7 kg
Lost so far: 4.2 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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402 kcal
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Fat: 18.20g | Prot: 25.87g | Carbs: 30.44g.
Breakfast: Tess Зеленый Чай, Бабаевский Шоколад Горький. Lunch: Здоровый Стиль Хлебец Ржаной, Холодный Кофе с Молоком, Бабаевский Шоколад Горький. Dinner: Горбуша. more...
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Losing 2.8 kg a Week
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nadya29.08.10's Weight History
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