Weigh In record (no journal entry) for 26 November 2007
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89.6 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2007:
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1643 kcal
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Fat: 29.17g | Prot: 79.47g | Carbs: 243.29g.
Breakfast: frozen cherries, Milk (whole milk), soymilk, nonfat, 1 cup, Oatmeal, dry 1/2 cup. Lunch: cooked carrots, green beans, tilapia, orange. Dinner: mashed potato, green beans, hamburger bun, bison. Snacks/Other: M&M's Plain Chocolate Candies, jelly beans, bourbon, Luna Bar Nutz over Chocolate, apple, Sees chews/caramels 2 pieces. more...
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2347 kcal
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Exercise:
Weight training easy to mod - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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hatwoman's Weight History
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