Weigh In record (no journal entry) for 21 January 2017
|
69.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2017:
|
706 kcal
|
Fat: 31.02g | Prot: 26.42g | Carbs: 79.59g.
Breakfast: Caffè (Espresso), Focaccia Genovese, Ricotta (Latte Intero). Snacks/Other: Panzerotto Fritto. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|