Weigh In record (no journal entry) for 21 January 2017
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97.7 kg
Lost so far: 6.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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1811 kcal
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Fat: 61.00g | Prot: 68.79g | Carbs: 247.11g.
Breakfast: Berliner, Kamps Käsebrötchen Überbacken, Milfina Butter, Aldi Kochschinken. Lunch: Kitchenette Spaghetti Bolognese. Dinner: Laugenbrezeln, Bratkartoffeln, Tillman's Gewürzte Grillsteaks. more...
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Losing 1.4 kg a Week
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Diana 1977's Weight History
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