JullyMiller's Journal, 21 Jan 17

Weigh In record (no journal entry) for 21 January 2017
49.3 kg Lost so far: 3.6 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2017:
430 kcal Fat: 11.99g | Prot: 30.22g | Carbs: 53.07g.   Breakfast: Ашан Сироп Маракуйя, Чернослив, Миндаль, Вятушка Творог 3%. Lunch: Финик, Миндаль, Квашеная Капуста, Спагетти Болоньезе. more...
Losing 9.1 kg a Week

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JullyMiller's Weight History


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