Ура, лед тронулся)))
|
73.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2017:
|
170 kcal
|
Fat: 9.10g | Prot: 17.08g | Carbs: 4.32g.
Breakfast: Скумбрия на Пару, Кофе (Растворимое). Snacks/Other: Мёд, Творог 5%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yelizarova.1985's Weight History
|