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KomorebiPinku
Journal
20 Jan 17
KomorebiPinku's Journal, 20 Jan 17
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Weigh In record (no journal entry) for 20 January 2017
63 kg
Lost so far:
6 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 January 2017:
599 kcal
Fat: 18.82g | Prot: 15.90g | Carbs: 92.69g.
Breakfast:
Nestlé Yogurt con Cereal.
Lunch:
Nestlé Chocapic, Tomates, Maruchan Instant Lunch.
Snacks/Other:
Castaño Tapaditos.
more...
1820 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Bike Machine (Cycling) - 32 minutes, Sleeping - 8 hours, Resting - 15 hours and 23 minutes.
more...
steady weight
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KomorebiPinku's Weight History
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