Meloni21's Journal, 20 Jan 17

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Weigh In record (no journal entry) for 20 January 2017

51 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2017:

1505 kcal

Fat: 40.01g | Prot: 46.89g | Carbs: 264.14g. Breakfast: Тушеная Капуста с Рисом, Капустная Солянка с Сосисками, Гречка Отварная. Lunch: Ростик'c - KFC Капучино, Творог 9%, Вареное Яйцо. Dinner: Зеленое Яблоко. more...

1251 kcal

Exercise: Sauna - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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Meloni21's Journal, 20 Jan 17

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Meloni21's Weight History