Weigh In record (no journal entry) for 20 January 2017
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1462 kcal
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Fat: 64.57g | Prot: 36.54g | Carbs: 195.94g.
Breakfast: Dole Baby Banana, Activia Strawberry and Cereal Fiber Yogurt. Lunch: Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked). Dinner: Au Bon Pain Carrot Ginger Soup Low Fat (Large). Snacks/Other: Kettle Brand Sriracha Potato Chips, Reichel Foods Sliced Apples & Peanut Butter Dippin' Stix, Scone, Apples, California Pizza Kitchen Fresh Lemonade, Scone, See's Candies Butterscotch Squares. more...
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steady weight
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cherylroxy's Weight History
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