Weigh In record (no journal entry) for 20 January 2017
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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679 kcal
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Fat: 24.72g | Prot: 28.12g | Carbs: 87.37g.
Breakfast: Friggs Majskakor Gräddfil & Lök. Lunch: Chili Con Carne med Bönor. Snacks/Other: Salta Kex. more...
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Losing 0.0 kg a Week
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