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I've been off work for a couple of weeks and have totally pigged out. I find if I'm not living a structured day I neglect to do things - take my pills daily, eat sensibly, workout. It's back to a schedule tomorrow so I'll work to get these unwanted pounds off.
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79.8 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
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Gaining 0.2 kg a Week
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