Weigh In record (no journal entry) for 20 January 2017
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81.1 kg
Lost so far: 3.8 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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377 kcal
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Fat: 10.65g | Prot: 19.93g | Carbs: 50.26g.
Breakfast: Здоровый Стиль Хлебец Ржаной, Кофе с Молоком. Lunch: Холодный Кофе с Молоком. Dinner: Сибирская Клетчатка Клетчатка, для Всей Семьи Кефир 2,5%. more...
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Losing 1.4 kg a Week
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nadya29.08.10's Weight History
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