Weigh In record (no journal entry) for 20 January 2017
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53.8 kg
Lost so far: 0 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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692 kcal
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Fat: 9.17g | Prot: 9.78g | Carbs: 156.83g.
Breakfast: Мёд, Яблоко, Морковь. Lunch: Постный Борщ. Dinner: Постный Борщ. Snacks/Other: Мёд, Печеное Яблоко, Яблоко, Мандарины. more...
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Losing 0.7 kg a Week
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oksanometria's Weight History
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