Weigh In record (no journal entry) for 20 January 2017
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67.7 kg
Lost so far: 1.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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607 kcal
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Fat: 9.49g | Prot: 50.61g | Carbs: 83.94g.
Breakfast: Мандарины, Агуша Сок Яблочный, Яичный Белок, Сметанин Молоко 2,5%. Lunch: Щедрые Хлебцы Гречневые, Банан, Творог (Обезжиренный). more...
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Losing 3.5 kg a Week
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ange.jam's Weight History
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