Weigh In record (no journal entry) for 20 January 2017
|
59.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 20 January 2017:
|
568 kcal
|
Fat: 5.95g | Prot: 42.90g | Carbs: 95.76g.
Breakfast: Творог Обезжиренный. Lunch: Шампиньоны Резаные Консервированные, Каша Рисовая. Dinner: Энергетический Напиток. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|