Weigh In record (no journal entry) for 19 January 2017
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115.2 kg
Lost so far: 26.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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1274 kcal
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Fat: 76.58g | Prot: 113.08g | Carbs: 25.27g.
Breakfast: Predilecta Milho Verde em Conserva, Nestlé Creme de Leite, Peito de Frango. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Nestlé Creme de Leite, Peito de Frango. Dinner: Alface, Repolho-Roxo, Nestlé Creme de Leite Leve, Peito de Frango. Snacks/Other: Piá Leite Zero Lactose Semidesnatado, Lowçucar Gelatina Zero Açúcares Framboesa, Castanhas-do-Pará, Borrussia Torresmo. more...
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Losing 3.5 kg a Week
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isabellarosa6's Weight History
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