Weigh In record (no journal entry) for 19 January 2017
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92.4 kg
Lost so far: 50.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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680 kcal
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Fat: 26.50g | Prot: 34.70g | Carbs: 74.46g.
Breakfast: Ei, Gutfried Puten Schinken, Kaffee mit Milch, Becel Vital, Weizenbrötchen. Lunch: Hofmann Menue Rinderhacksteak, Weizenbrötchen. more...
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Losing 0.7 kg a Week
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gabyhexe's Weight History
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