I felt like I was in the bathroom all day yesterday but lost no weight.
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57.6 kg
Lost so far: 4.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1247 kcal
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Fat: 75.88g | Prot: 59.52g | Carbs: 92.88g.
Breakfast: Wonderful Halos Mandarin Oranges, Cary's Sugar Free Syrup, Kroger Eggs (Large), Kroger Multigrain Waffles, Coffee. Lunch: Lay's Creamy Ranch Dip, Cucumber (with Peel), Great Value Hamburger Patty, Kroger Grape Tomatoes. Dinner: Frito-Lay Chili Cheese Corn Chips, Hormel Chili Master Three Bean Chili, Sour Cream. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
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1645 kcal
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Exercise:
Cleaning - 1 hour, Studying - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Jennifer Woodruff's Weight History
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