Weigh In record (no journal entry) for 18 January 2017
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60 kg
Lost so far: 3.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1649 kcal
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Fat: 60.55g | Prot: 83.61g | Carbs: 191.36g.
Breakfast: Яблоко Зеленое, Ичня Молоко Сгущённое, Геркулес Овсяные Хлопья. Lunch: Папа Джонс Пицца с Курицей. Dinner: Виктория Грудка Куриная Отварная. Snacks/Other: Кутья, Яблоко Зеленое. more...
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Losing 3.4 kg a Week
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Melnik.nata85's Weight History
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