Weigh In record (no journal entry) for 18 January 2017
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67.4 kg
Lost so far: 5.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1807 kcal
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Fat: 77.88g | Prot: 64.04g | Carbs: 195.03g.
Breakfast: Chocolate Slim. Lunch: Frieten, Aardappelpuree, Iglo Vispannetje op Oostendse Wijze, Bruine Boterham, Delhaize Garnaalkroket. Snacks/Other: Kinder Batonnets, Activia Natuur Mager, Banaan, Slagroom, Bolletje Ijs. more...
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Losing 0.7 kg a Week
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kimgoossens's Weight History
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