Weigh In record (no journal entry) for 18 January 2017
|
66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2017:
|
194 kcal
|
Fat: 8.81g | Prot: 9.23g | Carbs: 19.67g.
Breakfast: Сыр Маасдам, Молодец Хлебцы Молодцы Лайт, Кофе с Сахаром. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina.amorodina2015's Weight History
|