Weigh In record (no journal entry) for 18 January 2017
|
71.3 kg
Lost so far: 6.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2017:
|
713 kcal
|
Fat: 20.95g | Prot: 52.03g | Carbs: 77.24g.
Breakfast: Prime Star Паста с Грибами в Сливочном Соусе, Творог Крым Молоко 5%, Сахар, Простоквашино Молоко 2,5%, Вологодское Варенье Персиковое, Панкейки, Мой Рецепт (18.03.2016). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss_kuyun's Weight History
|