anniely08's Journal, 05 Aug 16

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Weigh In record (no journal entry) for 05 August 2016

75.5 kg Lost so far: 1.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2016:

1343 kcal

Fat: 42.14g | Prot: 54.40g | Carbs: 195.93g. Breakfast: Quaker Avena en Hojuelas. Lunch: Carne Molida, Plátano Maduro Hervido. Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Snacks/Other: Cotufas. more...

2169 kcal

Exercise: Piernas - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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