Weigh In record (no journal entry) for 12 January 2016
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78.2 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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1559 kcal
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Fat: 37.89g | Prot: 74.81g | Carbs: 226.54g.
Breakfast: Quaker Avena en Hojuelas. Lunch: Lentejas Cocidas, Arroz Blanco. Dinner: Pechugas de Pollo (o Cocidas), Arepa Asada. Snacks/Other: Galletas de Arroz, Galletas de Arroz, Naff Galletas de Arroz Inflado, Queso Mozzarella, Pan Blanco, Puig Marilu Chocolate. more...
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Gaining 0.1 kg a Week
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anniely08's Weight History
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