Franciele Montenari's Journal, 17 Jan 17

Weigh In record (no journal entry) for 17 January 2017

68 kg Lost so far: 2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2017:

106 kcal

Fat: 5.29g | Prot: 6.45g | Carbs: 7.68g. Breakfast: Ovo Cozido, Café com Açúcar. more...

1997 kcal

Exercise: Treadmill - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 0.4 kg a Week

Franciele Montenari's Weight History