Weigh In record (no journal entry) for 17 January 2017
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82.1 kg
Lost so far: 2.8 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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852 kcal
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Fat: 32.27g | Prot: 27.80g | Carbs: 113.64g.
Breakfast: Мороженое Пломбир, Большая Чашка Цикорий Растворимый Порошкообразный, Пирожок с Капустой. Dinner: Хлеб Черный, для Всей Семьи Кефир 2,5%, Сибирская Клетчатка Клетчатка. more...
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Losing 5.6 kg a Week
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nadya29.08.10's Weight History
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