Weigh In record (no journal entry) for 17 January 2017
|
99.4 kg
Lost so far: 5.1 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2017:
|
1274 kcal
|
Fat: 34.56g | Prot: 76.14g | Carbs: 130.01g.
Breakfast: Кефир 1%, Яблоко Зеленое, Пельмени. Lunch: Окей Котлета Рыбная, Клинский Мясокомбинат Сосиски Детские, Свиная Корейка (Вырезка), Мистраль Смесь Дикого и Пропаренного Риса, Вино Каберне Совиньон. more...
|
|
2661 kcal
|
Exercise:
Sexual Activity - 2 hours, Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanabel's Weight History
|