Weigh In record (no journal entry) for 17 January 2017
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80.8 kg
Lost so far: 12 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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897 kcal
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Fat: 40.47g | Prot: 31.00g | Carbs: 98.40g.
Breakfast: Cracotte Cracotte au Froment, Nestlé Ricoré. Lunch: Delisse Deli'light Saveurs, Picard Panier Chèvre Épinard. Dinner: Danone Velouté Fruix Fraise, Panzani Penne Tomate Basilic. Snacks/Other: Gerblé Biscuit Sésame, Lipton Thé Vert Menthe. more...
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Losing 2.1 kg a Week
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